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Cortisone Injections for Knee Pain

Medically reviewed by Dr James Bristol · Updated 2026-11-14

A cortisone injection calms inflammation inside the knee and can relieve arthritis pain for a few weeks, sometimes a few months. UK NICE guidelines suggest it for short-term relief when other treatments have not worked well enough, alongside exercise.

What to expect

Limits

If cortisone no longer helps, doctors may discuss PRP, stem cells or surgery.

Free guide

Avoid knee surgery: the 7-step knee relief plan

What to try first, daily exercises, and which non-surgical options, including stem cells, could fit your knee. Free on WhatsApp.

Last step: do you have a knee MRI or X-ray?

If yes, a doctor reviews it for free and tells you whether stem cells or other non-surgical options could suit your knee.

Send me the guide on WhatsApp

WhatsApp opens with your message ready. Tap send, then tap the paperclip to attach your MRI report or photos.